it is not the elephant muscles that send the ball far, near,on target but nimble muscles ,flexible muscles, flexible joints, nimble mind. speed and power, rythem timing is the secret behind blistering shots -certainly not the bulky muscles . Bulky muscles are clumsy, struggles near the hole.Look around for plenty of evidence To get them them is nothing better than out door yoga
even tiger was playing better golf when he was lean than present day bulky state.
The best training for golfers is- YOGA-
improves flexibility,speed,and probably the only exercise that will help improve feel of balancing.essential part of getting the ball to target.